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Group Sophrology Q1

January 21, 2023 | 7:30 pm - 9:00 pm CET

20€

Group sophrology is an affordable and supportive way to work on common themes together with a small number of like-minded people. Join us for 90 minutes of gentle movement, breathing techniques and positive visualizations to help you feel calmer and more grounded.

Groups are limited to 12 people maximum.

Everyone who signs up will receive:

  • Access to the session
  • An PDF with the exercise instructions so that you can practice on your own
  • A link to the video replay

7:30pm CET (Paris) / 10:30am Pacific / 1:30pm Eastern / 6:30pm UK

SIGN UP HERE

Details

Date:
January 21, 2023
Time:
7:30 pm - 9:00 pm CET
Cost:
20€
Event Category:
Event Tags:

Venue

Zoom

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