Inner Spring Cleaning Retreat
April 5 | 5:30 pm - 9:00 pm CEST
50€
Inner Spring Cleaning: A Half-Day Workshop for Renewal
Are you feeling weighed down by stress, fatigue, or seasonal sluggishness? This 3.5-hour workshop is designed to help you detox physically, mentally, and emotionally—aligning with the natural energy of spring for a renewed sense of vitality.
Through guided exercises, breathwork, gentle movement, self-massage, and mindfulness practices, you’ll:
- Release built-up tension and stress
- Stimulate your energy and circulation
- Sync with the vibrant energy of spring
- Enhance your well-being with mindful eating and visualization techniques
You’ll leave feeling lighter, more energized, and ready to embrace the new season with clarity and balance.
What to Bring: A yoga mat, cozy socks, a blanket or shawl, a water bottle, a candle, and a seasonal fruit for a mindful tasting experience (with any necessary utensils to eat it).
Price: 50€
Let’s clear out what no longer serves us and make space for what truly nourishes our well-being.
Reserve Your Spot Today! CLICK THE BUTTON BELOW.
