by Marianne | Apr 15, 2023 | Creative Walking Tours, Health, Mindfulness, Spirit, Work
Catalyst Magazine Collaboration and connection have played a bigger role in my business than I ever could have imagined at the start. The global community I have found through my work has inspired so much in me and my approach. If you’ve ever participated in one...
by Marianne | Jan 12, 2022 | Courage, Life, Sophrology, Spirit, Work
Change Is Possible Want to know the number one thing people say BEFORE they begin their sophrology journey with me? “That’s just the way I am. I don’t think I can change.” In their mind, change isn’t possible because they feel it’s the hardware with which they were...
by Marianne | Feb 21, 2021 | Courage, Creativity, Life, Mindfulness, Spirit, Work
Getting Unstuck “If you can’t do what you long to do, go do something else. Go walk the dog, go pick up every bit of trash on the street outside your home, go walk the dog again, go bake a peach cobbler, go paint some pebbles with brightly colored nail polish...
by Marianne | Feb 14, 2020 | Courage, Health, Work
Two Interviews, Many Tears & An Ideal Life “I can’t breathe. I try to focus on the notepad in front of me as I madly try to write notes and keep up with the staff meeting, but my heart is pounding. I start to hyperventilate. I take short, shallow breaths....
by Marianne | Dec 4, 2019 | Health, Life, Work
Reduce Stress With A Feel Better Plan (with PDF) When Stress Strikes A couple of years ago, I was in a particularly stressful time at work. We were forced into a merger of two establishments and my workload essentially doubled as the sole communications manager. To be...
by Marianne | Sep 4, 2019 | Courage, Life, Work
Leap And The Net Will Appear Back in the 90s, when Julia Cameron’s “The Artist’s Way” was all the rage, I bought myself a copy and devoured the information. I tried to incorporate as many of the ideas into my life as possible. I remember...
