Reduce Stress With A Feel Better Plan (with PDF)
When Stress Strikes A couple of years ago, I was in a particularly stressful time at work. We were forced into a merger of two establishments and my workload essentially doubled as the sole communications manager. To be honest, I felt as if I couldn’t even see or...
Transcendence Through Art, Music And Nature
Taking us beyond the limits of ordinary experience: this is how art and music bring transcendence into our existence. Have you ever had a moment where you were moved to the point of tears, lack of words or some other elevated state of being? Maybe you were looking at...
Leap And The Net Will Appear
Back in the 90s, when Julia Cameron's "The Artist's Way" was all the rage, I bought myself a copy and devoured the information. I tried to incorporate as many of the ideas into my life as possible. I remember reading the many inspirational quotes on the sides of the...