Sophrology on the Be Uncluttered Podcast
Just a few days after my appearance on The Rosa Coelho Podcast, another podcast I recorded with Tara Tuttle of the Be Uncluttered Podcast came out!
The episode is called Sophrology with Marianne de Kleer and covers things like what Sophrology feels like and how it’s different from meditation. Tara is another ex-pat like me, originally from Australia and now living in the States. She coaches overwhelmed women to simplify their lives, and co-hosts the Be Uncluttered Podcast with fellow coach, Rebecca Mezzino.
Although I’ve never met Tara Tuttle in person, her warmth and generosity could be felt through my headphones. What a treat!
To listen to the episode, go to Podbean HERE
If you’d like to experience Sophrology for yourself, sign up below to get a free Release + Realx Sophrology session that includes a video and interactive PDF!
Check out the free Release + Relax Session Video with Interactive PDF that I created for you.
By combining gentle movement, breathing techniques and guided relaxation, you will be encouraged to feel sensations in different parts of your body. The result will be a sense of calm!
Click the image or the button down below.
