by Marianne | Feb 16, 2022 | Creative Walking Tours, Creativity, Health, Life, Mindfulness, Sophrology
The Importance of Getting Grounded Getting Grounded & Rooting Down Like a Tree “Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing.” – Joanne Raptis...
by Marianne | Jan 12, 2022 | Courage, Life, Sophrology, Spirit, Work
Change Is Possible Want to know the number one thing people say BEFORE they begin their sophrology journey with me? “That’s just the way I am. I don’t think I can change.” In their mind, change isn’t possible because they feel it’s the hardware with which they were...
by Marianne | Dec 7, 2021 | Podcast Interview, Sophrology
Sophrology on the Be Uncluttered Podcast Just a few days after my appearance on The Rosa Coelho Podcast, another podcast I recorded with Tara Tuttle of the Be Uncluttered Podcast came out! The episode is called Sophrology with Marianne de Kleer and covers things like...
by Marianne | Dec 7, 2021 | Podcast Interview, Sophrology
How To Go From Uninspired and Stuck to Living A Vibrant Life One of my goals in 2021 was to get the word out about sophrology. Since it’s relatively unknown in the English-speaking world, there’s a lot of work to do! In addition to writing blog posts,...
by Marianne | Feb 14, 2020 | Courage, Health, Work
Two Interviews, Many Tears & An Ideal Life “I can’t breathe. I try to focus on the notepad in front of me as I madly try to write notes and keep up with the staff meeting, but my heart is pounding. I start to hyperventilate. I take short, shallow breaths....
