by Marianne | Dec 7, 2021 | Podcast Interview, Sophrology
Sophrology on the Be Uncluttered Podcast Just a few days after my appearance on The Rosa Coelho Podcast, another podcast I recorded with Tara Tuttle of the Be Uncluttered Podcast came out! The episode is called Sophrology with Marianne de Kleer and covers things like...
by Marianne | Dec 7, 2021 | Podcast Interview, Sophrology
How To Go From Uninspired and Stuck to Living A Vibrant Life One of my goals in 2021 was to get the word out about sophrology. Since it’s relatively unknown in the English-speaking world, there’s a lot of work to do! In addition to writing blog posts,...
by Marianne | Feb 14, 2020 | Courage, Health, Work
Two Interviews, Many Tears & An Ideal Life “I can’t breathe. I try to focus on the notepad in front of me as I madly try to write notes and keep up with the staff meeting, but my heart is pounding. I start to hyperventilate. I take short, shallow breaths....
by Marianne | Dec 4, 2019 | Health, Life, Work
Reduce Stress With A Feel Better Plan (with PDF) When Stress Strikes A couple of years ago, I was in a particularly stressful time at work. We were forced into a merger of two establishments and my workload essentially doubled as the sole communications manager. To be...
